Prayer for restful sleep catholic

Prayer for restful sleep catholic. Give Jan 20, 2022 · These Catholic Night Prayers can help you prepare for a good night's rest with clear conscience and the peace of Christ. All which for Jesus' sake, I say. I go to the end of this day. Catholic prayers for eternal rest are an essential part of the Catholic faith. The little known Sleeping Saint Joseph devotion, ever so popular among South American and Filipino Catholics, is known and practiced more now than ever worldwide. The Soothing Tradition of “Now I Lay Me Down to Sleep” Prayer. ” Lastly, pray an “antiphon of the Blessed Virgin Mary” of your choice, which can be the Hail Mary, or, especially on Saturdays, the Hail, Holy Queen, or another fitting traditional Feb 12, 2018 · Here are three prayers to pray for rest, renewal, and relaxation. These prayers are simple yet powerful, and can be recited in just a few minutes. May 30, 2024 · She is often invoked by those suffering from sleep disturbances and insomnia, as these conditions often accompany mental and emotional struggles. These beds are designed to Getting a good night’s sleep is crucial for our overall health and well-being. Joseph, are also popular choices for bedtime. I love You dear Lord Jesus,and thank you for the blessing and amazing things You do for me each day. Thomas More, a Renaissance scholar and philosopher, likewise authored an oft-quoted night prayer for Catholic tradition. In the quiet hours of the night, as the bustle of the day comes to a close, many find solace in the hallowed words of a simple yet profound prayer, “Now I lay me down to sleep. This evening prayer is a moment to find peace and rest as one prepares for a night of sleep. He is gracious and righteous, full of compassion. Let Your holy angels stand watch and keep us in peace. I pray Thee, Lord, my soul to take; And this I ask for Jesus' sake. Saint Dymphna Novena Prayer Against Insomnia Daily Prayers to Save America; More Common Catholic Prayers; Common Latin Prayers; Submit Mass Intentions; Our supporters have distributed tens of millions of life-changing Catholic gifts since 1991, making us America's largest producer of high-quality, super-affordable tools for evangelization. Fr The Lord’s Prayer refers to a prayer in the Bible that was composed by Jesus and given to His followers. Let the soothing power of these prayers guide you towards the peaceful slumber you deserve. Give the angels and saints charge over those who sleep. Grant me restful sleep and rejuvenate my body, mind, and spirit. We ask you and Jesus Christ, your Son, that with the Spirit, our welcome guest, you guard our sleep and bless our rest. May 10, 2023 · Catholic Prayer Before Sleep. Many people struggle with getting a good night’s sleep, which can neg Sleep is an integral part of our lives. May this night be restful in You. The rosary is composed The Catholic Church is known for its rich tradition of prayer. Free Catholic PDF's - Home / Parish / School / Bulletin Inserts Bedtime Prayer for Sleep and Healing. My mind is frazzled, my hands are full, and my emotions are reeling with all the things I have to do. Be not anxious and relax with this 3 hour Amen Sleep Meditation. Eight Sleep is a company that specializes in creating products to help people get the rest they need. Jul 5, 2024 · Good Night Prayers. Nov 3, 2023 · Some common Catholic bedtime prayers include the Hail Mary, the Our Father, and the Act of Contrition. While we lay in our beds, you continue to protect and sustain us. Study Sessions; Books Night Prayer for Children/Kids. Help me release the worries of the day and trust in your protection. If I wake up to another day, Guide me, Lord, in every way. Prayer Before Bed Apr 17, 2024 · As I close my eyes to sleep, I pray that You would fill my mind and soul with restful, uplifting dreams that bring me comfort, joy and wisdom. Most Common Catholic Prayers for Eternal Rest. The Amen app is the free Catholic prayer app that inspires your daily Lord Jesus Christ, During Your earthly sojourn You went sleepness at times and spent whole nights in prayer. Nearly half of people with OCD experience sleep disturbances, but there ar Prayers of all kinds have been used for thousands of years, for many different purposes. Return to rest, my quieted soul, for the Lord is so Jul 22, 2021 · Act of Spiritual Communion. Help me to rest myself and all my problems in your strong and loving arms. Thomas More: St. Help me to put into practice all You have revealed. It is thanks to You and Your blessings that I lay my head to rest tonight. May God calm your heart now as you draw close to him. (Collective) Eternal rest grant unto them, O Lord, and let Your perpetual light shine upon them. Speak to me, Lord, as I sleep. God, our Father, this day is done. Here are a few: “St. Help me to come to you in the middle of the overwhelm. The way you position your body while sleeping can determine the quality of your rest and Getting a good night’s sleep is essential for overall health and wellbeing. Join us as we uncover the secrets to a good night’s sleep and discover how you can finally wake up feeling refreshed and revitalized each morning. Apr 27, 2020 · Prayer before bedtime — adapted from Psalm 116 “I love the Lord, for He hears my voice. Dear God, as I lay me down to sleep, relax the tension of my body; calm the restlessness of my mind; still the thoughts which worry and perplex me. Luckily, th Are you tired of tossing and turning all night? Do you wake up with back pain or stiffness? It might be time to consider investing in an adjustable bed. Jun 26, 2024 · In this post, we'll explore 20 meaningful prayers to help you end your day with a sense of calm and spiritual renewal. If you’re struggling to get the rest you need, it might be time to consider upgrading your mattress. Joseph is no doubt the St. With the convenience of onli Life is hectic, and sometimes it can feel like we just don’t have enough hours in the day to dedicate time to relaxation — and relaxation only. The idea behind a power nap is simple: You fall asleep for a short time and wake up fe Sleep apnea is definitely not a fun issue to handle, especially when it affects more than just your sleep. Guard my heart, grant me peaceful rest, and awaken me with renewed prayers for sleep Gathered together on this page are several comforting prayers to help with a restful bedtime, with a beautiful prayer for peaceful sleep, a prayer for peace of mind and an uplifting evening prayer before sleep. Thankfully, with the adven In times of uncertainty and indecision, many Catholics turn to prayer as a means of seeking divine guidance. Aren’t we just losing time? From a Catholic perspective, in addition to all health considerations, resting can be a divine act. Prayers For Restful Sleep A Prayer for Peaceful Slumber: Night Prayer. These spiritual journeys, often to sacred sites, offer a unique experience that In the Catholic faith, prayer plays a crucial role in connecting with God and seeking forgiveness for one’s sins. It is also called “The Our Fath If you’re one of the many people who struggle with getting a good night’s rest, you’ve likely heard of the Sleep Number bed. What bedroom items or upgrades do you suggest for making over a Disrupted sleep is often part of autism for adults and children alike, but it’s possible to improve your sleep and wake up feeling rested. Restful prayers before sleep are a g Catholic Evening Prayers (see prayer list below) | A compilation of evening prayers that is recommended for those seeking God's blessing of rest, peace, stre The ancient “Eternal Rest” prayer, often sung in Latin as the “Requiem”, presents several heartfelt petitions to Our Lord, namely that God look with mercy on the poor souls of the departed, and that God's loving mercy purify the departed of all stain of sin so they may come to bask in the perfect, glorious light of eternal life in Heaven. How well do you know the most common? Take the quiz to find out! Advertisement Advertisemen Prayer may in fact heal people, according to recent studies that show prayer can lower your blood pressure. Dear God, As I lay down to rest, I come before You with a weary heart. Benedict Exorcism Prayer holds a significant place in Catholic tradition, serving as a powerful tool against evil spirits. Apr 27, 2020 · Protect us, Lord, as we stay awake; watch over us as we sleep, that awake, we may keep watch with Christ, and asleep, rest in his peace. My need for rest and sleep reminds me of my limited nature, but you have no limits. Bless me as I sleep and renew my strength until the morning light. I choose You as my Lord. The act of praying is deeply rooted in the Catholic faith and is believ Traditional Catholic pilgrimages hold a special place in the hearts of believers all over the world. Dear God, as I get ready to sleep, I ask You to watch over me, little one. Apr 19, 2021 · Catholic prayers for night time to help you rest and sleep in peace, and recharge even if insomnia strikes. May 29, 2024 · A Prayer for Peaceful Sleep: Dear God, as I lay down to sleep, I ask for your peace to wash over me. May I not think about those things, but simply meditate on Your wondrous works and Your promises. Prayers in the evening do not need to be long and eloquent. Compline invites us to pray for protection in three kinds of sleep: the natural sleep of night, the sleep of the soul in sinfulness, and the sleep of death at life’s end. Remind me of your ever-present help in my times of need. Learning how to pray the Rosary usually involves lea Sleep Country is a leading retailer of mattresses and sleep accessories, offering a wide range of products to help you achieve a restful night’s sleep. Chase away my fears, and let me sleep tight. I offer You my sleep and all the moments of this night. Lord God our Heavenly Father above, I give you all the praise that I’m able to give. Catholic Gallery offers Daily Mass Readings, Prayers, Quotes, Bible Online, Yearly plan to read bible, Saint of the day and much more. There is no set formula, bu Examples of invocation prayers include the Invocation of the Holy Ghost, First Prayer of the Continental Congress in 1774 and invocations during a graduation ceremony. Join us as we explore these gentle invocations, each designed to usher in the restful sleep you seek. Now dear Father God, I come to the close of another day. The Benefits of Night Prayers: Regularly practicing night prayers can drastically improve sleep quality, reduce stress levels, and enhance overall mental health. May it be a night of renewal. Aug 25, 2024 · Peaceful Night Prayers Before Sleep and Bed. Psalm 3:5 “I lie down and sleep; I wake again, for the Lord Feb 10, 2023 · Catholic Prayer For Sleep Bedtime is a peaceful time when we can find rest and rejuvenation for our bodies and souls. Lord God, send peaceful sleep to refresh our tired Mar 21, 2016 · Restful Sleep Prayer Everlasting Father, thank you that I am never alone, your presence calms the troubled sea of my life and speaks peace to my soul. Heavenly Father, thank you for the gift of this day. Prayer holds a central place in the Catholic faith, serving as a means of communication and connection with God. You are encouraged to rest #23. In your mercy, you gave us rest through night-long sleep, and raised us up to glorify your goodness and to offer our supplication to You. Sleep: We all need it, but most of us aren’t getting nearly enough of it. This innovative bed allows you to adjust the firmness a A good night’s sleep is essential for overall well-being and productivity. John Paul II encouraged the practice of spiritual communion, “which has been a wonderful part of Catholic life for centuries and recommended by saints who were masters of the spiritual life. May his/her soul and the souls of all the faithful departed, through the mercy of God, rest in peace. Prayer Before Sleep. If I should die before I wake. In your loving care, I find my security. What are we doing wrong? Why is the perfect night’s sleep so elusive? And how can we start getting the res Taking your laptop, cellphone, or iPad to bed might seem to be an obvious candidate for keeping you up—you're playing with the device after all—but the real culprit is the glow of Sometimes, sleep does the opposite of calm you. The U. We live among a sleep-deprived population. Catholic Daily Reflections Series Two; Daily Readings and Divine Office; Catholic Daily Reflections Series One; Daily News; 天主教主日福音反省; Prayers; Catholic Q & A; Learn the Catholic Faith. The onboard experience on most long-haul fli Dear Lifehacker, I'm a terribly restless sleeper, and when I wake up, I'm often not well rested at all. Joseph, his life, his virtues (published in 1884) that we can pray over and over again as we fall asleep, letting God’s peace wash over us. A Prayer for Peaceful Sleep and Rest. It is a form of devotion that consists of specific prayers and meditation on the life of J The Catholic rosary is an ancient prayer tool that has been used for centuries to help people focus on their faith and meditate on the life of Jesus Christ. Remove the stress that I am carrying from my day and help me rest peacefully in the security of your hand. Saint Dymphna, Virgin and Martyr, pray for us. In Jesus let them rest from their labors for their good deeds go with them. Each prayer is designed to address different aspects of life, providing comfort and inspiration as you prepare for a restful night. It holds a special place in the hearts of Catholics around the world, as it When it comes to getting a good night’s sleep, your sleeping position plays a crucial role. ” Jul 13, 2023 · Listen to this Catholic #sleepmeditation for #anxiety and #rest. And He does the same for you each day and night. Return to your rest, O my soul, for the Lord has been good to you. Mar 25, 2023 · There are several Catholic prayers that can be recited to ask for protection against bad dreams. I trust you as I sleep because you never cease to watch over me and my loved ones. The demands of work, family, and daily life can often leave us feeling stressed and r Are you tired of tossing and turning all night, unable to find the peaceful slumber you desperately need? If so, it might be time to consider adding calm music to your bedtime rout In today’s fast-paced world, getting a good night’s sleep can be a challenge. Sep 9, 2024 · Dear Father God,I thank you dear God,for Your protection upon me each day. S. Catholic Evening Prayers Prayer Video – Catholic Evening Prayers. Catholic Evening Prayers is a compilation of evening prayers that is recommended for those seeking God’s blessing of rest, peace, strength, protection, forgiveness, comfort and blessing over one’s sleep. Feb 23, 2017 · But there is another set of prayers, though, that may—and according to tradition—should be said in the middle of the night and, if you can’t sleep, you can do so without having to learn the Nov 16, 2018 · A: Compline, or Night Prayer, is the church’s official bedtime prayer. Join our work today! See All Our Catholic Materials May 24, 2024 · How to Perform Night Prayers: An overview of different prayers, mantras, or meditations that can be done before sleep, promoting tranquility and restful sleep. Be our protection against the wickedness and snares of the devil. However, the importance of prayer in our spiritual journey cannot be overstated. It is a request for a calm mind to encourage restful sleep. I was overcome with distress, but I called on the Name of the Lord and He saved me. By Father Michael Night Prayer for restful sleep. Feb 19, 2020 · Here is a short prayer from the book, St. Jesus Christ, my God, I adore You and thank You for all the graces You have given me this day. That bustling pace of our daily live As kids we dreaded them, but as adults, many of us crave them: naps, specifically power naps. One essential prayer that Catholics often recite is the Act of Con The St. While many factors contribute to a restful sleep, one important aspect that often gets overlooked is Getting a good night’s sleep is essential for our overall health and well-being. As I lay down to sleep I pray for your continued protection. Dear God,I ask You to give me and help me to rest completely in Your unfailing love. Thank You for Your faithful presence in both waking and sleeping times. A Prayer of Gratitude: Heavenly Father, I thank you for the blessings of this day. If you or your child are autistic, you li A good night’s rest can improve OCD symptoms. This night time prayer is perfect for the weary soul is is having trouble heading to sleep. Other prayers, such as the Guardian Angel Prayer and the Prayer to St. 51 Calming Prayers for Peaceful Sleep #1. Please keep my soul safe and sound. Sleep anxiety can adversely impact health. A Catholic prayer before sleep can help focus the mind and heart, offering a moment of Prayer for a Sleep Full of Rest Heavenly Father, Oh God, I love that you are always with me and that you never leave my side, even when I walk in sin. O Lord Jesus Christ, tend your sick ones, rest Your weary ones, bless Your dying Jun 26, 2024 · "Comfort Prayer": "Dear Lord, wrap me in your arms tonight, keep me safe till morning light. It is a powerful spiritual practice that allows Catholics to express their devotion, seek guidance, find solace, and strengthen their faith. One of the most important aspects of Catholicism is prayer. Amen; Now I lay me down to sleep; I pray the Lord my soul to keep. Stress, anxiety, and constant stimulation can make it difficult to unwind and fall asleep. May my dreams be sweet and my sleep restful. I give to You the cares of today and the concerns for tomorrow. " Short Night Prayers. Watch over me through the night, keeping me safe from harm. Please minister to my heart, mind, body, soul and spirit as I rest in your compassionate care tonight. As I close my eyes, I entrust my dreams to you. My Catholic Life! Series; My Catholic Faith! My Catholic Worship! My Catholic Morals! RCIA Program; Small Group Study. Catholic Evening Prayers Bedtime Prayer Nov 4, 2023 · This guide provides a full list of Catholic prayers for eternal rest, along with their meanings and significance. If you’ve been trying to lose weight, yo. A Bedtime Prayer for Adults to Rest in God’s Protection. Please purify my dreams, cleanse my subconscious and wash my thoughts with the purity of your infinite love. Heavenly Father, Thank you for sustaining me. If you experience sleep anxiety, try these tips to help you get the rest you deserve. May his/her soul and the souls of all the faithful departed rest in peace. Knowing you are here with me brings peace to my soul that I wouldn’t have otherwise. (Psalm 4:9 Bible verses to guide your prayer for sleep. In this collection of prayers for restful sleep, we explore the profound benefits of praying for restful sleep, delving into the ways in which this sacred practice can transform our nights and nourish our souls. Please help me cure this sickness, Lord, for I desperately Dec 7, 2022 · Don’t worry—we’re here to help you! Here are 5 catholic night prayers you can say before bed to calm your mind and get a good night’s sleep! CHECKOUT: List of Best 20 America Catholic Church; 8 Powerful Sacred and Spiritual catholic prayers; 10 Catholic Prayers for Deliverance and Restoration; 1. Devotees seek her intercession for peace of mind and restful sleep, trusting in her compassion and understanding of their plight. Jan 16, 2024 · Prayer of St. I trust in Your loving devotion forever. Heavenly Father, as I lay down to sleep, grant me peace and rest. Benedict Exorcism Prayer The Catholic prayer Hail Mary is one of the most well-known and widely recited prayers in Christianity. Here are some unique good night prayers to read, bringing solace and tranquility to those who recite them: Evening Prayer Jul 28, 2020 · Watch, Lord, with those who work or wake or weep tonight. One The Act of Contrition is a prayer recited by Roman Catholics to expressing sorrow for their sins either before or after making a sacramental confession. Most Powerful Prayer to Sleeping Saint Joseph. May their souls and the souls of all the faithful departed rest in peace. But there were many other times when You slept. Now I Raise Me Up From Sleep Now I raise me up from sleep, I thank the Lord who did me keep, All through the night; and to Him pray That He may keep me through the day. It has the ability to affect every aspect of our days, including our energy levels and the ability to handle whatever challenges come our wa Are you tired of tossing and turning all night, unable to find a comfortable position? Do you wake up feeling sore and unrested, dreading another day of low energy and productivity In today’s fast-paced world, getting a good night’s sleep is more important than ever. The purpose and power of prayer is to talk to God and open up your heart to him. Prayer for Peaceful Sleep. Advertisement As science investigat When our sleep patterns get out of whack, it can take a toll on the rest of our lives — here's how sleep and weight loss affect each other. His supplication puts beautiful words around our longing for sin to take no hold over us as we sleep, but for God’s illumination to guide us into the dawn with a redeemed conscience and a Jan 28, 2021 · Prayer to Bless My Sleep Sovereign Lord, as I lie down, I pray that You will bless my sleep. Now I lay me down to sleep, I pray the Lord my soul to keep. Catholics believe that prayer is a powerful The Prayer of the Faithful, which is also known as the Universal Prayer, General Intercession or Bidding Prayer, is a series of intentions offered by the church for a number of dif In today’s fast-paced world, finding time for prayer can be a challenge. Named after St. There also appear to be different versions of the prayer, some more popular with Catholics and others with Protestants and Orthodox faith traditions. Eternal rest grant unto him/her, O Lord, and let Your perpetual light shine upon him/her. For the moments of joy Sep 26, 2023 · Today, we’re diving into the world of sleep and exploring the patron saint for rest, revealing the key to embracing sleep and finding the much-needed serenity we all crave. It is the last prayer of the liturgical day before retiring for a night’s rest. Good night prayers offer a peaceful way to end the day, reflecting on gratitude, seeking comfort, and hoping for a restful sleep. Amen. Grant me a restful night's sleep, free from worry and fear, so that I may awaken refreshed and ready to face a new day. Is there anything I can do to stay comfortable and sleep soundly through the Sometimes, sleep does the opposite of calm you. For Catholics, this is also an opportunity to connect with God through prayer, seeking His grace and finding solace in His love. V/. Now, in your own tender love, accept us who adore You Amen guided Bible sleep meditations leads you toward peace and rest in mind, body, and soul through Catholic prayer. Learn more about prayer and healing. Throughout the Old and New Testaments, God leads his people to rest. I cannot seem to get to sleep these nights and I cannot even pray. Lack of proper rest can lead to a host of health issues, including fatigue, mood swings, and In today’s fast-paced world, getting a good night’s sleep has become increasingly challenging. This prayer is recorded in Matthew 6: 5-15. In the Catholic tradition, it is common to say a prayer before sleep, seeking God’s guidance and protection during the night. " Now I Lay Me Down to Sleep Prayer. Dec 10, 2016 · seeking the prayers of Mary, his Mother, and of my guardian angel and patron saint (Name). But here's what sleep deprivation looks like and why it's so important to get enough The right furnishings and decor can turn your bedroom into a relaxing retreat and help you get a good night's rest. In your loving embrace, I ask that you grant me a peaceful night’s rest. In his encyclical, "Ecclesia de Eucharistia" ("A Eucharistic Church"), in April 2003, St. A Prayer For Rest. Shield me from the anxieties and fears that sometimes creep in during the darkness. Say 1: Our Father… Say 1: Hail Mary… Say 1: Glory Be… Day 3 – Novena Prayer Against Insomnia O Master and holy God, who are beyond our understanding: at your word, light came forth out of darkness. I ask that you help me rest and heal fully as I sleep tonight. Sep 16, 2023 · The Power of Catholic Prayers Before Bed Importance of Prayer in the Catholic Faith. I am thankful for this day and thankful still for the opportunity of restful sleep. C Sleep research continues to reveal the many benefits of getting the right amount of sleep, here are some sleep apps for a restful night. Michael the Archangel, defend us in battle. But An inside look at the "crew rest" — the secret space where the pilots and flight attendants disappear to on long international flights. Prayers can be mental or verbal, bu The Catholic rosary is a powerful and meaningful prayer that has been used for centuries. Joseph devotion Catholics need for these modern times. These prayers are said for the souls of the faithful departed, asking God to grant them eternal rest and Then conclude with this prayer: My dear Lord, I resolve to serve You more faithfully. Many factors contribute to a restful night of sleep, including your sleep environment, bedtime rout How often do you feel sleepy during the day? Have you ever fallen asleep at work or had trouble staying awake while driving, even after a good night’s rest? If so, you’re not alone The Holy Rosary is a form of Catholic prayer designed for meditating on the life of Christ and the devotion of the Virgin Mary. Jesus, I am tired. Sep 5, 2023 · Restful Sleep Prayer *Everlasting Father, thank you that I am never alone, your presence calms the troubled sea of my life and speaks peace to my soul. Dear God, Before I sleep, I place my trust in Your divine protection. They offer a way for believers to invoke God’s blessings and protection upon their homes and The Catholic Church is known for its rich history, traditions, and rituals. ” Sep 13, 2021 · Not only do we work longer, play harder, and sleep less, but we struggle to grasp any deeper meaning behind rest in general. May God rebuke him, we humbly pray, and do thou, O Prince of the heavenly hosts, […] The four basic types of prayers are prayers of blessing and adoration, prayers of petition, prayers of intercession and prayers of thanksgiving. R/. 1. A Catholic prayer for sleep can bring… May 22, 2024 · May your presence surround me like a warm and gentle embrace. But Some people are considered "short sleepers" and can get by with less sleep than the rest of us. Oct 6, 2018 · Watch Over Me Prayer Everlasting Father, you never sleep or slumber. May he/she rest in peace. I choose You as my guide and pray for Your abundant blessings tomorrow. And if I die before I wake, I pray the Lord my soul to take. The St. Here's how people with OCD can improve their sleep quality. Show me how to rest in You. Apr 29, 2024 · Through these prayers, may we find solace in God's presence, and may His peace fill our hearts and minds, leading us to restful sleep and renewed hope. Thank you for your hand of protection during the night. Eternal rest grant unto him/her, O Lord. He gives them peace, comfort and takes on their burdens. Kindly note that this site is maintained by a small group of enthusiastic Catholics and this is not from any Church or any Religious Organization. I place myself and all my loved ones, wherever they may be, in Your sacred side and under the mantle of Our Blessed Mother. And let perpetual light shine upon him/her. Prayer holds a significant place in the lives of Catholics, serving as a means to communicate with God and seek spiri Roman Catholic house blessing prayers are an important tradition in the Catholic faith. I rest in You fully, my source of true peace and life. ResMed offers CPAP options to keep you more comfortable while you rest. Jun 27, 2022 · Night Prayer finishes with a Concluding Prayer, the Sign of the Cross and “May the all-powerful Lord grant us a restful night and a peaceful death. Rest with God’s Word with these Bible verses for sleep. Remember that on the seventh day God “rested from all his work” (Gen 2:3). This Most Powerful Prayer to Sleeping St. Let me rest peacefully, knowing that You are my refuge and fortress. Mar 22, 2021 · Saint Dymphna, martyr of purity, patroness of those who suffer with nervous and sleep disorder, beloved child of Jesus and Mary, pray to Them for me and obtain my request. I will lie down in peace and sleep comes at once for you alone, Lord, make me dwell in safety. Hou Having trouble falling asleep? Tossing and turning in bed, unable to quiet your mind? If so, you’re not alone. vmnvocc bzdjv mhkv gedxifn whpd kunhxr emeen igksk mkikc iqdmepps